Nuffer Fitness also offers a comprehensive training program designed exclusively for men who desire lean muscle gains, toning, and weight loss. Building lean muscle, while dropping fat, is one of the most difficult challenges in fitness. Through focus on proper form and incremental weight increases, Nuffer Fitness' comprehensive training program will help you attain your desired physique.

Small Group Training incorporates full body cardio and strength training exercises using state-of-the art equipment. All sessions end with specialized stretching to help you cool down, prevent injury, and maintain flexibility.

Kids Fitness Class Goal:

The goal of our kids fitness classes is to provide a fun, motivating platform for kids to enjoy the many benefits associated with fitness and exercise. Our unique approach to kids fitness captures the physiology of sport creating better athletes among all children. The unique format of our program keeps both the athlete and non-athlete engaged in each class ensuring each child the opportunity to develop and enhance his/her individual skill set. By encompassing all skill and fitness levels, we are able to boost the confidence of each child creating ideal, lifelong candidates for enjoying sports and fitness activities.

Benefits

• Increase sports performance potential
• Improve overall physical abilities
• Balance, acceleration, motor control, strength etc.
• Plants the seed for a life time of physical fitness
• Fun engaging activities!
• Learn to win and lose
• Learning to work as a team

Exhilarate your child's birthday party or event with fun active games and obstacle courses designed to your specifications. Our custom tailored kids events are designed to meet your child's wants and needs. Jumping, running, tagging and dodging around obstacles are just some of the adrenalin pumping activities the kids will enjoy on their special day. An emphasis may be put on any sport, activity or game your child enjoys. Our onsite events and birthday parties are unlike anything else. We bring all the state-of-the art equipment to the location of your choice. Create a day for your child to remember.

Level 1 Hike

This introductory hike is suited for individuals who desire fat loss and muscle toning in a relaxed and supportive team environment. All of this is done while enjoying some of the most majestic views Northern California has to offer.

Level 2 Hike

This is an advanced hike longer in duration and incorporates more challenging strength exercises. It is conducted at a faster pace for maximum caloric expenditure.

All equipment and refreshments are provided.

Exclusive Private Fitness Hikes Available!
For those who desire a more personalized experience or the need for a group booking, Nuffer Fitness offers Private Fitness Hikes. Nuffer Fitness can work with you to design a private hike customized to meet your specific needs - including date, time, locale, fitness activities, and even meal options. Private Fitness Hikes are ideal for "Mommy Groups", Bridal/Bachelor Parties, Families, and as a Corporate Team Building Event.